Have your Rolls and Eat them too!

Going LCHF/Ketogenic doesn’t mean you have to give up bread! This Keto Roll recipe is simple to make and doesn’t take fancy ingredients. The fanciest ingredient needed is Psyllium husk powder, which should be a staple in your kitchen, and the rest are ingredients almost everyone would have on hand. You can even change it up by adding different seasonings such as garlic for a lovely garlic roll to go with a yummy spaghetti squash dish! So versatile! Continue reading “Have your Rolls and Eat them too!”

Chewy Sandwich Bread

Do you think living a LCHF Ketogenic lifestyle means no more bread? Well think again! There are many low carb bread recipes out there and I like a few, but I was still searching for a chewy sandwich bread. Recently I had a family member contact me to ask if I had heard of this bread book and the author and if I hadn’t could I look into it. So I diligently took to researching both the author, Kelley Herring, and the book.* Continue reading “Chewy Sandwich Bread”

Chicken Bacon Chowder

It’s winter here in the frozen tundra and I have been in the mood for a hearty filling soup. I love chowders but they are typically high in carbohydrates do to the flour that is used in traditional chowders. Thanks to Kyndra at Peace Love & Low Carb I have found a chowder that is not only low in carbohydrates but also has so many of my favorite foods! Chicken, Bacon..because bacon makes everything more tasty… veggies and mushrooms, I love me some mushrooms! To top it off it’s fairly easy to make in the crockpot and budget friendly for a large family like mine! Continue reading “Chicken Bacon Chowder”