We read labels on everything we buy. Our bath products, makeup, toothpaste, clothing, and so on. However do we really read the labels on the things that matter the most, on our foods? If so do we really understand what we’re reading? If we are trying to avoid sugars and hidden carbs if can be like walking through a landmine to find products without these hidden sugars. Continue reading “Labels, Labels, Labels”
Shari's Low Carb Kitchen 