Wellness Wednesday interview with Laura

Today I had the pleasure of interviewing my dear friend Laura. Laura is a busy wife and mom/grandma to her awesome hubby and their 10 children and 3 grandchildren. Laura is blessed to be able to stay at home and even watches the grandkids! She is an awesome go getter and I just love hearing her tips and ideas for large families. Listen to how switching to from the SAD way of eating to the LCHHF way of eating is working for her family, how they feel their health is changing, how their budget is and much more. Continue reading “Wellness Wednesday interview with Laura”

Shari’s Frappe Bomb

Warmer weather is upon us and with that comes increased consumption of cold refreshing beverages. I have been enjoying iced cold brew coffee, frappuccinos, iced tea, and tea frappes. It sometimes gets too warm in my kitchen to really want to cook anything so experimenting with cold drink recipes lets me still feel creative without making myself a hot mess! Today my oldest daughter and I went on a nice long walk, well she walked and I rollerbladed for over 3 miles! I managed to not fall and break anything, quite impressed with myself. We were both hot when we got home so what is more refreshing than a nice cold frappuccino! So I set to work making us up a nice refreshing treat. Continue reading “Shari’s Frappe Bomb”

Full Fat Chai Frappe

It’s finally summer here in the frozen tundra and I have been having fun making various cold drinks. I have been enjoying iced coffee, coffee frappuccinos and tea frappes. I created one that is super yummy with a powdered Chai tea. After posting a picture on Facebook I had about 5 people message me for the recipe. I knew this must be the next recipe to go up on the blog. Of course this meant I had to make another one so I could take the pictures for the post and with that comes with having to drink it, Oh darn! 🙂 You too will want to make this again and again. It’s perfect for after dinner like a dessert or in the morning for a nice breakfast beverage. Continue reading “Full Fat Chai Frappe”

Testimony Tuesday with Maggie Lee

In an effort to reach more people and impact more lives with the low carb life and NeoLife we decided to do a series of testimony interviews a couple times a month with people who have been impacted from Shari’s Low Carb Kitchen and/or NeoLife. Originally we were going to do this testimony last Wednesday, however Facebook was having global issues and I wanted to share it as a FB Live video. The rest of the week did not work do to the holiday and then the weekend so we settled on Tuesday evening. Continue reading “Testimony Tuesday with Maggie Lee”