Have you ever thought to yourself, “Man, I need to make a change in the way I eat but I have no clue where to start!” Have you been researching ketogenic low carb diets and after researching are more confused than when you started? Do you think it’s too elaborate or just a quick fix? You hear all these strange words, like Macronutrient and Micronutrient and your brain fogs and eyes glaze over as you quickly try to google what these terms mean. Continue reading “Let’s get our Challenge on!”
Shari's Low Carb Kitchen 