We read labels on everything we buy. Our bath products, makeup, toothpaste, clothing, and so on. However do we really read the labels on the things that matter the most, on our foods? If so do we really understand what we’re reading? If we are trying to avoid sugars and hidden carbs if can be like walking through a landmine to find products without these hidden sugars. Continue reading “Labels, Labels, Labels”
In our home we have a meal schedule and most days the kids each have a day they are responsible for planning the meal and cooking it. This gets filled out for a month so I can grocery shop weekly…well that’s what happens most times but life can get crazy so we roll with it. Anywho it’s been a great learning tool for the children to learn more about how to cook low carb and that they don’t have to give up all their favorite foods. Tuesday is leftover night every week and this is one thing that rarely changes, unless we have no leftovers that week, and last night was no exception. Continue reading “Chocolate Avocado Pudding, what in the world?!”
Shari's Low Carb Kitchen 