Carnivore Chicken Flour
One of the new types of “flour” to hit the ketogenic/carnivore community in recent years. Often I will use pork panko in recipes, which is just ground up pork rinds, in place of things that regular panko would be used.
I have been intrigued with the meat flour though, but not so intrigued to pay $50-60 to buy it! So I started searching for ways to make it without having a freeze dryer and if it could be done. I found many DIY tutorials and tested a few out. I ended up taking bits and pieces from a few different folks because I wasn’t, for whatever reason, able to replicate their results. I made pork meat flour and it turned out great, I didn’t take pictures so there is no post on that yet. I also made beef flour, however we had a chicken get sick and pass away so the post I had planned on doing while making it has to be postponed. Continue reading “Carnivore Chicken Flour”
