Everyone loves a great cheeseburger! What is better than a great burger? A bacon burger bowl with whatever fixings you want in it. A dear friend of mine, Laura, posted in our Facebook group her daughter making burger bowls. This gave me some inspiration to create a recipe and blog about it. It was a hit with my kids and Mr. Low Carb. ‘Lil’ Miss Low Carb came into the kitchen and said, “Mama, this is so filling!” and it is the truth, SO FILLING! Continue reading “Bacon Burger Bowls”
Have you ever thought to yourself, “Man, I need to make a change in the way I eat but I have no clue where to start!” Have you been researching ketogenic low carb diets and after researching are more confused than when you started? Do you think it’s too elaborate or just a quick fix? You hear all these strange words, like Macronutrient and Micronutrient and your brain fogs and eyes glaze over as you quickly try to google what these terms mean. Continue reading “Let’s get our Challenge on!”
Recently a dear friend of mine mentioned that she was doing low carb meals as the budget allowed for and asked if there was such a thing of budget friendly low carb meals. This got me thinking that if my friend thinks this way of life is not budget friendly then I am sure many other people do as well and it may deter them from this healthier way of life. So to my keyboard I sprung to give a few tips on keeping this budget friendly.
We all have food budgets each with their own limits. Continue reading “Low Carb and budgeting”
Going LCHF/Ketogenic doesn’t mean you have to give up bread! This Keto Roll recipe is simple to make and doesn’t take fancy ingredients. The fanciest ingredient needed is Psyllium husk powder, which should be a staple in your kitchen, and the rest are ingredients almost everyone would have on hand. You can even change it up by adding different seasonings such as garlic for a lovely garlic roll to go with a yummy spaghetti squash dish! So versatile! Continue reading “Have your Rolls and Eat them too!”
Do you think living a LCHF Ketogenic lifestyle means no more bread? Well think again! There are many low carb bread recipes out there and I like a few, but I was still searching for a chewy sandwich bread. Recently I had a family member contact me to ask if I had heard of this bread book and the author and if I hadn’t could I look into it. So I diligently took to researching both the author, Kelley Herring, and the book.* Continue reading “Chewy Sandwich Bread”